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Addiction

Addiction can feel overwhelming, like a heavy weight that follows you throughout the day. Whether it’s an unrelenting sense of worry or the constant nagging fear that something is wrong, anxiety impacts every aspect of your life. You may find your mind racing uncontrollably, filled with thoughts you can’t switch off, leaving you feeling drained and unable to focus on daily tasks. Physically, anxiety can manifest in many debilitating ways including tensed muscles and a raised pulse rate. Perhaps social situations have become unbearable, or you feel a growing sense of detachment from those around you, leaving you isolated despite being surrounded by people.
The unfortunate truth is that anxiety doesn’t simply disappear on its own. Left untreated, it can continue to grow, infiltrating more areas of your life. The constant worry, sleepless nights, and avoidance behaviours often lead to even greater emotional and physical stress. But, you don’t have to let it take over your life—there is an effective solution to help you regain control with a unique combination of Clinical Hypnotherapy and Strategic Psychotherapy.
Hi, I’m Sienna
Are you feeling trapped by anxiety, depression, trauma, dependencies, or other challenges—and nothing seems to help?
It’s time to discover the transformative power of an advanced form of hypnotherapy. Strategic psychotherapy is a scientifically grounded and results-focused approach that helps you understand and change the patterns holding you back.
As a mental health practitioner trained by world-renowned experts Gordon Young (Australia) and Dr. Michael Yapko (USA), I integrate the principles of Neuro-Linguistic Programming (NLP), Clinical Hypnotherapy, and Strategic Psychotherapy to create a powerful, personalised treatment method. My goal is to empower you with practical tools for real, lasting transformation—without years of traditional therapy. Together, we focus on swift, meaningful progress toward emotional freedom and resilience.
Ericksonian Hypnotherapy, developed by Dr. Milton H. Erickson (1901–1980), the American psychiatrist often regarded as the father of modern hypnotherapy, revolutionised the field by using gentle, conversational techniques rather than direct suggestion. His approach respected each person’s individuality and unconscious wisdom, helping clients discover their own inner resources for change.
Building on this foundation, Neo-Ericksonian Strategic Psychotherapy represents the latest evolution of this model—combining Erickson’s indirect, empowering methods with modern psychological science. This approach offers an efficient, tailored framework to shift unhelpful thinking patterns and build emotional strength and self-mastery.

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Clinical Hypnotherapist & Strategic Psychotherapist
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BSc | MEd (Psych) | Diploma in Strategic Psychotherapy & Clinical Hypnosis

Free 20-Minute Discovery Call Start Your Treatment Without Risk
The first 20-minutes is a FREE Discovery Call over the phone or online via Zoom. We will chat about your condition and work out a customised treatment for you. You will discover how Strategic Psychotherapy and Clinical Hypnotherapy will help you. There is absolutely no obligation so you have nothing to lose. “When life changes to be harder, change yourself to be stronger.”
A Time-Efficient Path to Change
Clinical hypnosis has gained increasing recognition as a highly effective, evidence-based method, particularly for those who haven’t responded to traditional talk therapy.
Scientific studies show:
Psychoanalysis = 38% recovery after 600 sessions
38%
Behaviour Therapy = 72% recovery after 22 sessions
72%
Clinical Hypnosis = 93% recovery after 6 sessions
93%
(Source: American Health Magazine)
The results are clear—clinical hypnosis can offer a faster, focused and efficient path to healing and change.
Frequently Ask Questions
Not sure yet? Here are the answers to some common questions
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